{"id":101,"date":"2024-12-04T17:44:49","date_gmt":"2024-12-04T17:44:49","guid":{"rendered":"https:\/\/manita.dk\/?page_id=101"},"modified":"2024-12-29T16:42:05","modified_gmt":"2024-12-29T16:42:05","slug":"massage","status":"publish","type":"page","link":"https:\/\/manita.dk\/index.php\/massage\/","title":{"rendered":"Massage"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull is-style-section-1 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-1--1\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--80);padding-bottom:var(--wp--preset--spacing--80)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-f911b2ec wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:var(--wp--preset--spacing--50);flex-basis:45%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/manita.dk\/wp-content\/uploads\/2024\/12\/IMG_1637-scaled.jpeg\" alt=\"\" class=\"wp-image-220\" srcset=\"https:\/\/manita.dk\/wp-content\/uploads\/2024\/12\/IMG_1637-scaled.jpeg 1920w, https:\/\/manita.dk\/wp-content\/uploads\/2024\/12\/IMG_1637-225x300.jpeg 225w, https:\/\/manita.dk\/wp-content\/uploads\/2024\/12\/IMG_1637-768x1024.jpeg 768w, https:\/\/manita.dk\/wp-content\/uploads\/2024\/12\/IMG_1637-1152x1536.jpeg 1152w, https:\/\/manita.dk\/wp-content\/uploads\/2024\/12\/IMG_1637-1536x2048.jpeg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:-12vw\">\n<figure class=\"wp-block-image alignright size-full is-resized\" style=\"margin-right:-5vw;margin-left:-5vw\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/manita.dk\/wp-content\/uploads\/2024\/12\/IMG_1639-scaled.jpeg\" alt=\"\" class=\"wp-image-221\" style=\"width:202px\" srcset=\"https:\/\/manita.dk\/wp-content\/uploads\/2024\/12\/IMG_1639-scaled.jpeg 1920w, https:\/\/manita.dk\/wp-content\/uploads\/2024\/12\/IMG_1639-225x300.jpeg 225w, https:\/\/manita.dk\/wp-content\/uploads\/2024\/12\/IMG_1639-768x1024.jpeg 768w, https:\/\/manita.dk\/wp-content\/uploads\/2024\/12\/IMG_1639-1152x1536.jpeg 1152w, https:\/\/manita.dk\/wp-content\/uploads\/2024\/12\/IMG_1639-1536x2048.jpeg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:0;padding-left:0;flex-basis:50%\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading is-style-text-annotation is-style-text-annotation--2\">Krops massage<\/h2>\n<\/div>\n\n\n\n<p class=\"is-style-text-subtitle is-style-text-subtitle--3 wp-block-paragraph\"><strong>Massage hele kroppen<\/strong><\/p>\n\n\n\n<p class=\"is-style-text-subtitle is-style-text-subtitle--4 wp-block-paragraph\">Ryg, nakke, skulder, ben<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Priser Kr.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 time Kr. 400,-<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 ,5 time Kr. 650,-<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-4bb49aaa wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\">\n<h2 class=\"wp-block-heading alignwide\">Massage <\/h2>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\" style=\"margin-bottom:24px\"><img loading=\"lazy\" decoding=\"async\" width=\"1284\" height=\"961\" src=\"https:\/\/manita.dk\/wp-content\/uploads\/2024\/12\/IMG_1456.jpg\" alt=\"\" class=\"wp-image-65\" style=\"aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/manita.dk\/wp-content\/uploads\/2024\/12\/IMG_1456.jpg 1284w, https:\/\/manita.dk\/wp-content\/uploads\/2024\/12\/IMG_1456-300x225.jpg 300w, https:\/\/manita.dk\/wp-content\/uploads\/2024\/12\/IMG_1456-1024x766.jpg 1024w, https:\/\/manita.dk\/wp-content\/uploads\/2024\/12\/IMG_1456-768x575.jpg 768w\" sizes=\"auto, (max-width: 1284px) 100vw, 1284px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Ryg Massage <\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">30 minutter Pris Kr. 250,-<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 time pris Kr. 400,-<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\" style=\"margin-bottom:24px\"><img loading=\"lazy\" decoding=\"async\" width=\"1110\" height=\"1390\" src=\"https:\/\/manita.dk\/wp-content\/uploads\/2024\/12\/IMG_1465.jpg\" alt=\"\" class=\"wp-image-70\" style=\"aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/manita.dk\/wp-content\/uploads\/2024\/12\/IMG_1465.jpg 1110w, https:\/\/manita.dk\/wp-content\/uploads\/2024\/12\/IMG_1465-240x300.jpg 240w, https:\/\/manita.dk\/wp-content\/uploads\/2024\/12\/IMG_1465-818x1024.jpg 818w, https:\/\/manita.dk\/wp-content\/uploads\/2024\/12\/IMG_1465-768x962.jpg 768w\" sizes=\"auto, (max-width: 1110px) 100vw, 1110px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Fod Massage <\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">15 minutter pris Kr. 150,-                                          30 minutter Pris Kr. 250,-<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 time Pris Kr. 400,-<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\" style=\"margin-bottom:24px\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/manita.dk\/wp-content\/uploads\/2024\/12\/scent-8328469_640.jpg.webp\" alt=\"\" class=\"wp-image-203\" style=\"aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/manita.dk\/wp-content\/uploads\/2024\/12\/scent-8328469_640.jpg.webp 640w, https:\/\/manita.dk\/wp-content\/uploads\/2024\/12\/scent-8328469_640.jpg-300x200.webp 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Peeling + Fod massage <\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">30 minutter pris kr. 250,-<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 time Pris Kr. 450,-<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-6108e6a5 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Massagebehandlinger<\/strong>&nbsp;er en form for manuel terapi, der bruges til at forbedre kroppens velv\u00e6re, reducere sp\u00e6ndinger og fremme afslapning. Massage udf\u00f8res af en professionel mass\u00f8r, og kan variere fra lette og afslappende teknikker til mere dybdeg\u00e5ende behandlinger rettet mod specifikke muskelgrupper.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Typer af massagebehandlinger:<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Afslappende massage<\/strong>:\n<ul class=\"wp-block-list\">\n<li>En blid massage, der fokuserer p\u00e5 at skabe ro og reducere stress.<\/li>\n\n\n\n<li>Anvender lange, glidende bev\u00e6gelser.<\/li>\n\n\n\n<li>Velegnet til dem, der \u00f8nsker en pause fra hverdagens stress.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Sportsmassage<\/strong>:\n<ul class=\"wp-block-list\">\n<li>Skr\u00e6ddersyet til aktive mennesker eller atleter.<\/li>\n\n\n\n<li>Hj\u00e6lper med at forebygge skader, forbedre pr\u00e6station og fremme restitution.<\/li>\n\n\n\n<li>Fokuserer p\u00e5 specifikke muskelgrupper og kan v\u00e6re mere intensiv.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Dybdeg\u00e5ende massage (Deep tissue)<\/strong>:\n<ul class=\"wp-block-list\">\n<li>Retter sig mod dybe lag af muskler og bindev\u00e6v.<\/li>\n\n\n\n<li>Bruges ofte til at behandle kroniske smerter, sp\u00e6ndinger eller skader.<\/li>\n\n\n\n<li>Involverer langsomme, dybe tryk og fokuserede bev\u00e6gelser.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Thai massage<\/strong>:\n<ul class=\"wp-block-list\">\n<li>En kombination af akupressur, str\u00e6k og yoga-lignende bev\u00e6gelser.<\/li>\n\n\n\n<li>Hj\u00e6lper med at forbedre fleksibilitet og energiflow i kroppen.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Aromaterapimassage<\/strong>:\n<ul class=\"wp-block-list\">\n<li>Kombinerer afslappende massage med \u00e6teriske olier.<\/li>\n\n\n\n<li>De duftende olier kan have en beroligende eller energigivende effekt.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Fordele ved massage:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lindrer muskelsmerter og sp\u00e6ndinger.<\/li>\n\n\n\n<li>Forbedrer blodcirkulation og lymfedr\u00e6nage.<\/li>\n\n\n\n<li>Fremmer afslapning og reducerer stress.<\/li>\n\n\n\n<li>Kan hj\u00e6lpe med at forbedre s\u00f8vnkvaliteten.<\/li>\n\n\n\n<li>St\u00f8tter restitution efter skader eller operationer.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Massagebehandlinger kan tilpasses den enkelte klients behov og b\u00f8r udf\u00f8res regelm\u00e6ssigt for at opn\u00e5 varige resultater.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Krops massage Massage hele kroppen Ryg, nakke, skulder, ben Priser Kr. 1 time Kr. 400,- 1 ,5 time Kr. 650,- Massage Ryg Massage 30 minutter Pris Kr. 250,- 1 time pris Kr. 400,- Fod Massage 15 minutter pris Kr. 150,- 30 minutter Pris Kr. 250,- 1 time Pris Kr. 400,- Peeling + Fod massage 30 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-101","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/manita.dk\/index.php\/wp-json\/wp\/v2\/pages\/101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/manita.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/manita.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/manita.dk\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/manita.dk\/index.php\/wp-json\/wp\/v2\/comments?post=101"}],"version-history":[{"count":9,"href":"https:\/\/manita.dk\/index.php\/wp-json\/wp\/v2\/pages\/101\/revisions"}],"predecessor-version":[{"id":244,"href":"https:\/\/manita.dk\/index.php\/wp-json\/wp\/v2\/pages\/101\/revisions\/244"}],"wp:attachment":[{"href":"https:\/\/manita.dk\/index.php\/wp-json\/wp\/v2\/media?parent=101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}